{"version":"https://jsonfeed.org/version/1","title":"Pure Prone Sleep","home_page_url":"https://purepronesleep.com","description":"Pure Prone Sleep","author":{"name":"Pure Prone Sleep"},"items":[{"id":"i-fell-asleep-at-the-wheel","html_content":"

If you are one of those that sufferers from Obstructive Sleep Apnea (OSA) you know one of the most dangerous things you can do is drive a vehicle while excessively tired. For me it’s a very personal fear, I fell asleep a...

","url":"https://purepronesleep.com/f/i-fell-asleep-at-the-wheel","title":"I fell asleep at the wheel","date_modified":"2026-04-16T14:52:16Z"},{"id":"the-shift-to-home-sleep-tests-hst","html_content":"

When I took my first sleep test in 1986, there were no sleep labs in Orange County and I had to drive to the Kaiser Permanente facility in Hollywood. Over the years I’ve ended up taking three all night in laboratory Poly...

","url":"https://purepronesleep.com/f/the-shift-to-home-sleep-tests-hst","title":"The Shift to Home Sleep Tests (HST)","date_modified":"2026-04-07T20:10:47Z"},{"id":"the-oxygen-desaturation-index-odi","html_content":"

The Oxygen Desaturation Index (ODI): A Key Metric in Sleep Science

","url":"https://purepronesleep.com/f/the-oxygen-desaturation-index-odi","title":"The Oxygen Desaturation Index (ODI)","date_modified":"2026-03-26T17:35:28Z"},{"id":"ahi-severity-scale-chart","html_content":"

One of the mysteries of my Obstructive Sleep Apena (OSA) journey was the Apnea-Hypopnea Index (AHI). This is the metric doctors use to define how much OSA is affecting you.

","url":"https://purepronesleep.com/f/ahi-severity-scale-chart","title":" AHI Severity Scale Chart ","date_modified":"2026-03-19T18:04:03Z"},{"id":"optimizing-sleep-health-alternatives-to-cpap-for-sleep-apnea","html_content":"

Unraveling the Mystery of Sleep Apnea

","url":"https://purepronesleep.com/f/optimizing-sleep-health-alternatives-to-cpap-for-sleep-apnea","title":"Optimizing Sleep Health: Alternatives to CPAP for Sleep Apnea","date_modified":"2026-03-16T17:38:08Z"},{"id":"yachtbeddingcom","html_content":"

The first step in inventing a new product is Research and Development (R&D). Once that’s complete the next step is scalable production. I did most of the R&D myself which took about three months for the mattress and face...

","url":"https://purepronesleep.com/f/yachtbeddingcom","title":"Yachtbedding.com","date_modified":"2026-01-20T20:28:51Z"},{"id":"face-rest-pillows","html_content":"

One would think the process of inventing a sleep apnea mattress could be lengthy. For me the process of idea, then concept to working prototype was pretty quick, maybe only three months. I never thought the face rest pil...

","url":"https://purepronesleep.com/f/face-rest-pillows","title":"Face Rest Pillows","date_modified":"2026-01-20T20:15:47Z"},{"id":"stomach-sleepers","html_content":"

I get the most push back from people when I talk about my Sleep Apnea Mattress and sleeping on your stomach. It isn’t just average people but medical professionals too. This ignores the fact that an estimated 7% or more ...

","url":"https://purepronesleep.com/f/stomach-sleepers","title":" Stomach Sleepers","date_modified":"2026-01-10T17:25:01Z"},{"id":"an-osa-odyssey","html_content":"

Life begins its journey on a path that’s full of unforeseen twists and turns. In my 29th year of life, the twists and turns revealed to me that I had Obstructive Sleep Apnea (OSA). It was 1985 and I was told if I left th...

","url":"https://purepronesleep.com/f/an-osa-odyssey","title":"An OSA Odyssey","date_modified":"2026-01-06T19:44:15Z"}]}